Spinach and Mushroom Quiche Recipe

Are you looking for a delicious and savory dish to satisfy your cravings? Look no further than this mouthwatering spinach and mushroom quiche recipe. Packed with wholesome ingredients and bursting with flavor, this recipe is sure to become a family favorite.

Spinach and Mushroom Quiche Recipe

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Benefits of Spinach and Mushrooms

Spinach and mushrooms are not only incredibly tasty, but they also offer a wide range of health benefits. Spinach is loaded with nutrients like iron, calcium, and vitamins A and C, making it a great addition to any diet. It’s also low in calories and high in fiber, making it a great choice for weight management.

Mushrooms, on the other hand, are packed with vitamins, minerals, and antioxidants. They are a great source of vitamin D, which is essential for bone health, and they also contain B vitamins that help convert food into energy.

Ingredients for Spinach and Mushroom Quiche

To make this delectable spinach and mushroom quiche, you will need the following ingredients:

  • 1 9-inch pie crust
  • 1 tablespoon butter
  • 1 cup sliced mushrooms
  • 2 cups fresh spinach
  • 4 large eggs
  • 1 cup milk
  • 1 cup shredded cheese (such as cheddar or Swiss)
  • Salt and pepper to taste

Preparing the Crust for the Quiche

First, preheat your oven to 375°F (190°C). Roll out the pie crust and press it into a 9-inch pie dish. You can use a store-bought crust or make your own from scratch.

To ensure a crispy crust, poke a few holes in the bottom with a fork. This will prevent the crust from puffing up during baking. Once the crust is ready, set it aside while you prepare the filling.

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Sauteing the Mushrooms and Spinach

In a skillet, melt the butter over medium heat. Add the sliced mushrooms and cook until they release their moisture and start to brown, which should take about 5 minutes. Stir occasionally to ensure even cooking.

Next, add the fresh spinach to the skillet and cook until it wilts, which should take about 2 minutes. Remove the skillet from the heat and set aside to cool slightly.

Creating the Egg Mixture for the Quiche

In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined. This will be the base for your quiche filling. The eggs and milk create a creamy and custard-like texture that perfectly complements the veggies and cheese.

Assembling and Baking the Quiche

Now it’s time to assemble your spinach and mushroom quiche. Start by spreading the sautéed mushrooms and spinach evenly over the bottom of the pie crust. Sprinkle the shredded cheese on top of the vegetables, making sure it’s evenly distributed.

Carefully pour the egg mixture over the filling, ensuring that it covers all the ingredients. To prevent any spills, place the pie dish on a baking sheet before transferring it to the oven.

Bake the quiche in the preheated oven for about 35-40 minutes, or until the filling is set and the top is golden brown. To check if it’s done, insert a knife into the center of the quiche. If it comes out clean, your quiche is ready to be enjoyed!

Tips for Making a Perfect Spinach and Mushroom Quiche

  • Make sure to thoroughly drain the cooked mushrooms and spinach before adding them to the quiche. Excess moisture can make the quiche soggy.
  • If you prefer a crustless quiche, you can skip the pie crust and simply pour the filling into a greased baking dish. Adjust the baking time accordingly.
  • Experiment with different types of cheese to add a unique flavor to your quiche. Gruyere, feta, or goat cheese are all excellent choices.
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Variations and Additions to the Recipe

While this spinach and mushroom quiche recipe is delicious on its own, you can always get creative and add some extra ingredients to customize it to your taste. Here are a few ideas:

  • Add some cooked bacon or ham for a meatier quiche.
  • Stir in some diced tomatoes or roasted red peppers for a burst of freshness.
  • Sprinkle some herbs like thyme or parsley on top for added flavor.

Feel free to experiment with different combinations and make this recipe your own!

Conclusion

This spinach and mushroom quiche recipe is a fantastic way to enjoy a flavorful and nutritious meal. Whether you’re serving it for breakfast, brunch, or a light dinner, it’s guaranteed to impress.

Serve the quiche warm or at room temperature, alongside a crisp green salad or some fresh fruit. You can also cut it into smaller portions and serve as appetizers at your next gathering.

So, don your apron, gather the ingredients, and get ready to create a culinary masterpiece with this spinach and mushroom quiche recipe. Your taste buds will thank you!

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