Keto Pumpkin Cheesecake Bites Recipe – Baking and Serving Tips

Are you looking for a delicious and guilt-free dessert recipe that won’t disrupt your ketogenic diet? Look no further than our easy-to-follow guide on how to make Keto Pumpkin Cheesecake Bites! These delectable treats are the perfect low-carb pumpkin dessert for anyone craving a slice of cheesecake without the added carbs.

In this comprehensive guide, you’ll find all the ingredients and step-by-step instructions you need to recreate our sugar-free pumpkin cheesecake recipe at home. With its creamy texture and delightful pumpkin flavor, this easy keto dessert is sure to satisfy your sweet tooth without breaking your carb intake goals. So, let’s get started and learn how to make Keto Pumpkin Cheesecake Bites today!

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The Perfect Low Carb Pumpkin Dessert

When it comes to finding the perfect low carb pumpkin dessert, look no further than our Keto Pumpkin Cheesecake Bites recipe. Not only are they easy to make, but they also offer a delicious and healthy alternative to traditional high-carb pumpkin desserts.

Pumpkin itself is a nutrient-rich ingredient that’s a great addition to any diet. It’s packed with antioxidants, fiber, and minerals that can help boost your immune system and overall health. And with our sugar-free pumpkin cheesecake recipe, you’ll be able to indulge in your favorite fall flavors without any guilt.

By swapping out traditional high-carb ingredients for low-carb alternatives, our pumpkin cheesecake bites are the perfect addition to any keto-friendly meal plan. They’re a healthy pumpkin dessert option that’s sure to satisfy your sweet tooth without compromising your diet.

Ingredients for Keto Pumpkin Cheesecake Bites

For this recipe, you’ll need:

Dry IngredientsWet Ingredients
1 1/2 cups almond flour2 packages (16 oz) cream cheese, softened
2 tbsp coconut flour1/2 cup pumpkin puree
1/4 cup Swerve granulated sweetener or erythritol2 large eggs, at room temperature
1/4 cup Swerve Brown sweetener2 tsp vanilla extract
1 tsp pumpkin pie spice1/4 cup heavy cream
1/4 tsp salt1 tbsp coconut oil, melted

For the crust:

  • 1/2 cup almond flour
  • 2 tbsp melted butter
  • 1 tbsp Swerve granulated sweetener or erythritol

Make sure to use sugar-free sweeteners and keto-friendly ingredients to keep the recipe low-carb and ketogenic friendly.

Step-by-Step Instructions

Follow these easy-to-follow instructions to make your very own delicious and healthy Keto Pumpkin Cheesecake Bites:

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine almond flour, sweetener, melted butter, and pumpkin pie spice. Mix well until the ingredients bind together and form the crust mixture.
  3. Line a baking tray with parchment paper and press the crust mixture evenly onto the tray, firmly pressing it down to form the base.
  4. To make the cheesecake filling, use a large mixing bowl to whisk softened cream cheese until smooth and creamy.
  5. Add pumpkin puree, powdered sweetener, vanilla extract, pumpkin pie spice, and eggs one at a time, whisking each addition carefully until well combined.
  6. Pour the cheesecake filling on top of the crust and use a spatula to spread it evenly.
  7. Bake for 20-25 minutes or until the cheesecake bites are set and slightly golden on top.
  8. Remove the tray from the heat and let it cool completely before cutting into bite-sized pieces.
  9. Dust with cinnamon powder, if desired, and serve immediately or refrigerate for later enjoyment.
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Baking and Serving Tips

Now that you have made delicious Pumpkin Cheesecake Bites, it’s time to bake them to perfection. Preheat your oven to 350°F and bake the cheesecake bites for 15- 20 minutes. The baking time may vary depending on your oven. So, keep an eye while baking.

For serving, place the cheesecake bites on a decorative platter and sprinkle some nuts or pumpkin spice on top! You could also add whipped cream or drizzle some sugar-free caramel sauce over it for an extra touch of decadence. To make it even more enjoyable, serve your Pumpkin Cheesecake Bites with a glass of almond milk or hot tea.

Baking TipsServing Tips
Preheat your oven and use parchment paper to avoid sticking.Decorate your platter with a few pumpkin seeds or candy pecans.
Don’t overbake the cheesecake bites. Keep a close watch on them while baking for the perfect texture.Consider choosing flavored whipped cream to complement the pumpkin flavor.
Allow the cheesecake bites to cool before removing them from the pan to avoid breaking them.Drizzle sugar-free chocolate sauce instead of caramel sauce to recreate a classic pumpkin and chocolate taste.

Follow these baking and serving tips and enjoy a guilt-free dessert with your family and friends. These Pumpkin Cheesecake Bites are perfect for sharing, and your loved ones will thank you for the treat!

Variations and Additions

Looking to mix up your Keto Pumpkin Cheesecake Bites recipe? Here are some unique variations and additions to try:

Add a Spicy Kick

For a bit of heat and extra flavor, add a pinch of cayenne pepper to your cheesecake batter. This will give your dessert a unique kick that pairs perfectly with the sweetness of the pumpkin.

Switch Up the Crust

While our recipe calls for a simple almond flour crust, you can mix it up by using other ingredients, such as crushed pecans or walnuts. This will give your crust a different flavor and texture that complements the creamy pumpkin filling.

Experiment with Toppings

Feel free to get creative with your cheesecake bite toppings. Try adding a dollop of whipped cream to each bite, or sprinkle some cinnamon or nutmeg over the top. You can also experiment with different berries or jams to add some fruity sweetness.

Make it Chocolatey

If you’re a chocolate fan, try swirling some melted dark chocolate into the cheesecake mixture before baking. This will give your bites a rich, chocolatey flavor that pairs well with the pumpkin.

With these variations and additions, the possibilities for customizing your Keto Pumpkin Cheesecake Bites are endless. Get creative and enjoy this delicious, low carb pumpkin dessert in your own unique way!

Storing and Freezing Tips

After making these delicious Keto Pumpkin Cheesecake Bites, you’ll want to ensure they stay fresh for as long as possible. Here are our recommendations for properly storing and freezing your cheesecake bites:

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Storage Containers:

Store your cheesecake bites in an airtight container in the refrigerator. We recommend using glass containers with tight-fitting lids to keep the treats fresh for up to 4-5 days.


If you can’t finish your pumpkin cheesecake bites within a few days, you can freeze them for up to 2-3 months. Wrap each bite individually with plastic wrap or aluminum foil, then place them in a freezer-safe container or zip-top bag.


To thaw the bites, remove them from the freezer and let them sit at room temperature for 15-20 minutes. You can also microwave them for 10-15 seconds if you’re in a hurry.

Now that you know how to properly store and freeze your Keto Pumpkin Cheesecake Bites, you can enjoy them whenever you want!


If you’re looking for an easy keto dessert that satisfies your sweet tooth while keeping your carb intake in check, look no further than our delicious Keto Pumpkin Cheesecake Bites recipe. With their creamy texture and scrumptious pumpkin flavor, these bites are a healthy twist on traditional high-carb desserts.

By following our comprehensive guide, you’ll be able to recreate these delightful treats at home without any hassle. From preparing the crust to making the creamy pumpkin cheesecake filling, we’ve got you covered with our step-by-step instructions.

So why wait? Give our Keto Pumpkin Cheesecake Bites recipe a try and enjoy a guilt-free pumpkin dessert today!


How long do Keto Pumpkin Cheesecake Bites last?

When stored properly in an airtight container in the refrigerator, Keto Pumpkin Cheesecake Bites can last up to 5 days.

Can I substitute the almond flour in the crust for a different type of flour?

Yes, you can experiment with different types of low-carb flours such as coconut flour or hazelnut flour. Just keep in mind that the texture and flavor may vary.

Can I use regular cream cheese instead of the low-fat version?

Yes, you can use regular cream cheese if you prefer. The low-fat version is often used in keto recipes to reduce the overall fat content, but it won’t significantly affect the taste or texture of the cheesecake bites.

Can I freeze Keto Pumpkin Cheesecake Bites?

Yes, you can freeze Keto Pumpkin Cheesecake Bites for up to 3 months. Make sure to wrap them tightly in plastic wrap or place them in an airtight container before freezing.

Can I use canned pumpkin puree instead of fresh pumpkin?

Yes, canned pumpkin puree can be used as a substitute for fresh pumpkin in this recipe. Just make sure to choose a sugar-free and additive-free version for a healthier option.

Can I add a cinnamon or nutmeg topping to the cheesecake bites?

Absolutely! Adding a sprinkle of cinnamon or nutmeg on top of the cheesecake bites can enhance the flavor and add a warm, seasonal touch to the dessert.

Are Keto Pumpkin Cheesecake Bites suitable for diabetics?

Yes, Keto Pumpkin Cheesecake Bites can be a suitable dessert option for diabetics when made with sugar-free sweeteners. However, it’s essential to consult with a healthcare professional or a registered dietitian before making any dietary changes.

Can I use a different sweetener instead of erythritol?

Yes, you can use alternative sweeteners such as stevia or monk fruit sweetener. Just be mindful of their sweetness level and adjust the amount accordingly to achieve the desired taste.

Do I have to use a water bath when baking the cheesecake bites?

While a water bath can help prevent cracking on the surface of the cheesecake, it is not mandatory for this recipe. If you prefer to use a water bath, wrap the bottom of the baking pan with aluminum foil and place it in a larger pan filled with hot water before baking.

Can I add a dollop of whipped cream on top of the cheesecake bites?

Absolutely! Adding a dollop of homemade or sugar-free whipped cream on top of the cheesecake bites can add an extra touch of indulgence and enhance the overall taste.

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