Chia is one of the most hyped superfoods right now. With its high content of nutrients such as omega-3, antioxidants, and fiber, it’s easy to see why. However, this tiny little seed isn’t just for those who eat healthy. In fact, the benefits of chia are so widespread that you can even find foods with…
Did you know that rich, tomato based soups are good for health? Did you know that by making your own roasted tomatoes soup you can create a delicious, healthy and convenient meal with very little effort? If you follow a plant-based diet or are trying to increase your intake of healthy nutrients, then making your…
Did you know that tacos are kind of a universal dish? In many parts of the world, tacos are a mix of Spanish and Mexican flavors. A chicken taco might be found in your home country but not so much in other countries. In fact, they’re pretty uncommon there too. With this Easy Chicken Taco…
Over medium eggs are a tasty treat that many people don’t know about this . When an egg is overcooked it becomes more rubbery and less creamy. This is because the white begins to solidify and the yolk starts breaking down. To prevent this from happening, you want to cook your eggs until they reach…
Overnight oats are a great way to start your day, and they’re also vegan and paleo-friendly. In this article, you’ll learn how to make Blueberry Banana Overnight Oats, an easy and healthy breakfast that you can have any time of the day. You’ll learn how to make it in under ten minutes and it’s just…
Are you looking to make the perfect hard boiled egg? Here’s a guide on how to make the perfect hard-boiled egg. To make the perfect hard-boiled egg, you need to start with eggs at room temperature. Cold eggs take longer to cook and may crack. In this article, we’ve covered everything on how to make…
If you’re looking for a delicious way to start the day, but don’t feel like cooking, this breakfast hash is for you. It’s packed with protein and fiber from the egg and onions, as well as outrageous amounts of vitamin A from the pumpkin and butter in this hearty breakfast hash recipe. It’s also dairy-free…
Deviled eggs are one of the oldest and most popular ways to add an extra kick of flavor to your mornings. The classic egg-white coddled in sweet and spicy pumpkin spice mayo is back in a big way this season, but why not crank up the heat even higher with this deviled egg recipe? Deviled…
The traditional version of the healthy roasted red pepper soup is made with potatoes, celery and carrots, but this healthy roasted red pepper soup is much healthier and tastier. This post is not about the health benefits of roasted red chilies. It’s also about how to make the best roasted red pepper soup you’ll ever…
You love a good bowl of soup, but the weather is getting colder and you don’t want to take on an empty stomach? Then this spicy butternut squash soup recipe is exactly what you’re looking for. But be warned…it might not just make your taste buds rejoice, it will also leave you (and your taste…
